Yves quit his job even though he had it all: a big salary, health benefits and a pension plan. He sold his downtown condo, too. Why did he decide to drastically simplify his life? Because he was unhappy and unfulfilled. A couple of years ago, he went on a 10-day silent retreat and, after much soul-searching, realized that his job and his stressful lifestyle needed to go.

Now, a year and a half later, he’s living a minimalist lifestyle in a small bachelor apartment, riding his bike to work, and working 3 days a week at a grocery store. He has more time to spend with the people he loves, and a lot less stress. Does he regret his downshifting decision? Watch this video to find out!

YouTube comments:

“I can relate to this guy. I worked in a gov job for 20 years and was in the same situation. I was miserable all the time. Unlike him though, I have a wife and kids to take care of, and cannot simply walk away.”

“I’m 26. I quit my stressful job this year, lowered my expenses, and work 3 days/week at a hospital now. Not a single regret!”

“Saw this 2 yrs ago and i laughed at him thinking he was a chump. 2 yrs later after being in a toxic environment i realize i’m the chump.”

“This guy is telling my story. The only difference is, he actually had the courage to leave once he hit his breaking point. I just made 26 years at my job this past Friday and have been suffering in silence the whole time. Bravo sir for acknowledging your inner voice and taking charge of your life! Thanks for sharing his story.”