Is perfectionism an illness? 

In a competitive culture that values work ethic and merit, is perfectionism a benign trait that helps us succeed, or is it a pernicious illness we need to take more seriously?

Dr. Tom Curran from LSE’s Department of Psychological and Behavioural Science researches perfectionism, its damaging effects, and why society is making it more prevalent.

The Perfectionist Trap

“We typically aim for a particular career because we have been deeply impressed by the exploits of the most accomplished practitioners in the field.

We formulate our ambitions by admiring the beautiful structures of the architect tasked with designing the city’s new airport, or by following the intrepid trades of the wealthiest Wall Street fund manager, by reading the analyses of the acclaimed literary novelist or sampling the piquant meals in the restaurant of a prize-winning chef.

We form our career plans on the basis of perfection. Then, inspired by the masters, we take our own first steps and trouble begins. What we have managed to design, or make in our first month of trading, or write in an early short story, or cook for the family is markedly and absurdly, beneath the standard that first sparked our ambitions. We who are so aware of excellence end up the least able to tolerate mediocrity – which in this case, happens to be our own….”

Perfectionism in 3 Minutes

When you think of the word perfectionism, you might think of those you know (or maybe yourself) who are anal, OCD, and hard to work with. Perfectionism is when you aren’t satisfied until every little detail is up to your standard of “perfect.”

The problem with this is that perfection is subjective, and our subjective judgment changes from day to day. So while something in your eyes may be perfect today, tomorrow you opinion could completely change.

YouTube comments:

“I have perfectionism and one thing I go through is if I get hit on my arm I have to hit my other arm the exact same spot and it is very annoying.”

“Perfect is the enemy of the good” – I think it’s the enemy of great and downright awesome too. I often wonder how many amazing things we never got to see because it’s creator could only see the ways in which it missed the mark. I keep this in mind a lot.

John Dewey’s 4 Principles of Education

There are only a few ideas that had as much of an impact on education as those of John Dewey. The American philosopher, psychologist and educator believed children to be active contributors and agents of their learning, and not just passive recipients of knowledge of previous generations.

He believed that for knowledge to be acquired successfully, learning should be an experience. His Experiential Learning approach was based on four core principles.

Learning by doing

Learning by doing refers to a theory of education. This theory was expounded by the American philosopher John Dewey. It’s a hands-on approach to learning, meaning students must interact with their environment in order to adapt and learn.

“I believe that the school must represent present life-life as real and vital to the child as that which he carries on in the home, in the neighborhood, or on the playground.” John Dewey in My Pedagogic Creed

American football explained

The time between individual plays is much longer than the time of the plays themselves. Add timeouts, breaks between quarters, and so-called tv-timeouts, and it becomes clear that planning (play-calling) in American football is extraordinarily short-term.

TIME magazine

Time (stylized in all caps) is an American news magazine based in New York City. For nearly a century, it was published weekly, but starting in March 2020 it transitioned to every other week. It was first published in New York City on March 3, 1923, and for many years it was run by its influential co-founder, Henry Luce.

STEM vs. non-STEM

Many factors should generally be considered when answering the question of how long is a PhD dissertation. However, students should limit their writing between 80,000 and 100,000 words. On average, this document should have around 204 pages. But, the average length of a PhD thesis also depends on the university and the specific subject.

Essentially, a university can set the requirements of a dissertation, including the length. Nevertheless, most institutions opt for around 100,000 words. Research has shown that STEM dissertations have a medium length of 159 pages. Non-STEM dissertations, on the other hand, have a medium length of about 223 pages. Thus, there is a significant difference in length between STEM and non-STEM dissertations.

Columbia University 250-300 pages

A typical dissertation runs between 250 and 300 pages, divided into four or five chapters, often with a short conclusion following the final full-scale chapter.

There is no set minimum or maximum length, but anything below about 225 pages will likely look insubstantial in comparison to others, while anything over 350 pages may suggest a lack of proportion and control of the topic, and would probably take too long to write.